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The world cares very little about what a man or woman knows; it is what a man or woman is able to do that counts. --Booker T. Washington
Eggplant Egg White Scramble
--as seen in the video ingredients: 4 egg whites 1 egg plant 1/2 c. arugala 1 package broccoli slaw 1 tbsp minced garlic 1 tbsp low sodium soy sauce OPTIONAL-- NORI (seaweed sheet) Directions -chop egg plant into bite size pieces -spray pan with non stick cooking...
eggplant Broccoli Slaw Omelet
Untitled from Gina Aliotti on Vimeo.
"Do you know what happens when you give a procrastinator a good idea? Nothing!" Donald Gardner
Cottage Cheese marinaded Skewers
For the cottage cheese marinade and dressing: 2 cups plain non-fat cottage cheese 2 cloves garlic, minced juice and zest of 1 lemon 1/4 cup chopped, fresh mint leaves freshly ground black pepper For the chicken and vegetable kebabs: 1 1/2 pounds skinless, boneless...
"The secret of getting ahead is getting started." Agatha Christie
"Go the extra mile, its never crowded there"- anonymous
quinoa make- over– Lemon Zest Quinoa
Gina makeover Quinoa... 1/2 C. MUSHROOMS AND 1/2 C. CELERY * 1 tablespoon finely grated fresh lemon zest (from 2 lemons) * 2 tablespoons fresh lemon juice 1/4 C. OLIVE OIL IF NEED TO ADD A TOUCH OF SWEETNESS, A PACKET OR TWO OF STEVIA-- OPTIONAL 1 TBSP GARLIC POWDER...
G-Fit Connect
