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Ginger Lemon Green Tea
Ingredients: 2 cups water 1 cup Splenda low-calorie sweetener-- or Stevia 1 teaspoon ground ginger 1 1/2 teaspoons grated lemon peel 6 green tea bags juice from one fresh lemon Preparation: Add water, Splenda or Stevia, ground ginger, and lemon peel to medium saucepan...
sweet and sour turkey balls
Sweet and Sour Turkey Balls Ingredients: 1 pound extra-lean ground turkey (99% lean turkey breast) 1 cup ground oats (quick oats) 1/4 cup egg whites 2 tablespoons finely minced onion 2 tablespoons olive oil 2 tablespoon minced garlic 1 tablespoon basil ground pepper,...
Holiday choices are your own
If you don’t know where you are going, you’ll end up someplace else. –Yogi Berra Your Holiday choices are your own... That's right – it's your choice. Enjoy the holidays but remember your choices are your own. I'm suggesting you get get on a comfy pair of running...
Show top 5 Q &A
Q: Gina, Is it true that in some organizations, if you don't make the top 5, let's say, they don't call you to come back for the next round? I'm thinking that you go there, all prepared with your 3 suits, and then if you get to go onstage only 1 time because you...
“The big rewards come to those who travel the second, undemanded mile.” ~ Bruce Barton
wrist straps Q&A
Q: I have been deadlifting peanuts for ages. My hands are really not big, so I can barely hold a bar properly, imagine adding weights to it. Being realively new to the "serious" training world, I had no idea what wrist wraps or straps or hooks were. Plus, my former...
competition tanning q & a
Q: Hello Gina, Can you tell us what you use for your competitions? Your color is always so rich! Merci! A: Thanks for your compliments on my color! I must say, I have always loved my color and do see that mine definitely comes across rich, even and beautiful. Mind you...
"Do not wait; the time will never be 'just right.' Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along." ~Napoleon Hill "You only lose energy when life becomes dull in your mind. Your mind...
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