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Top Reasons to Kick your sugar habit…
Do you consider yourself a pretty healthy person? I assume you do if you regularly exercise, don't smoke, drink moderately, if ever at all, follow a regimented healthy dietary program with low to no fried foods, and keep a positive attitude while doing so. The...
"The more anger towards the past you carry in your heart, the less capable you are of loving in the present." Barbara De Angelis
"The best way to find yourself is to lose yourself in the service of others." ~Mahatma Gandhi
Pumpkin Turkey Crock pot stew
INGREDIENTS -16 oz 93% or 99% lean ground turkey -1 can of low sodium chicken broth -1/2 can pure pumpkin -1 cup cherry tomatoes -1 purple onion, diced - 1 cup of fresh green beans -2 tbsp fresh minced garlic -2 tbsp Italian Seasoning -5 fresh basil leaves -add ALL...
Laugh a little… see what happends
Laughter is an instant vacation. -Milton Berle Are you in need of a vacation... Go on an instant vacation by allowing yourself to laugh a good laugh! I am going on vacation this weekend as my good friend is coming into town and we are going to spend time laughing and...
"When you focus on something with a lot of passion, it makes it happen even faster." Bill Harris
Walnut oregano zucchini saute
Ingredients: 2 teaspoons olive oil 1 teaspoon crushed garlic 4 cups zucchini sliced in 1/2 inch pieces freshly ground black pepper 1 tablespoon freshly chopped oregano 2 teaspoons chopped, toasted walnuts 1. Heat the olive oil in a skillet over medium-low heat. 2....
"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful."~ Albert Schweitzer
G-Fit Connect
