Latest Post
Get Creative with your Workouts
Get creative with your workouts. Don't have a Kettlebell or Dumbbell, find a chair, use a gallon of water or grab your baby and do what you have to do 😉 No gym is necessary to reach your goals and stay on track! https://youtu.be/wvdLli1hoYA As you dig into our...
Gina’s Famous Chicken Soup
Congratulations Asa Thompson
Congrats Asa Thompson on such incredible results on my 7 Day Body Blast in only 3 days!! 🙌🎉 I promise it isn't "voodoo" 😉 So glad you are loving the plan. Now you have your 7 Day Voodoo plan for life! Feeling a little "off" or like you need a kick in...
The Perfect Snack, Hardboiled just right
The most perfect Anytime Grab and Go snack! Also makes a great addition to a salad or of course the amazing Devil'd egg ... I LOVE eggs! We often forget about this SIMPLE snack that is so convenient and so good for you! Have you ever wondered how to boil the perfect...
Cecilia Gorrel
Congratulations Cecilia on ALL your amazing success and finally getting the body you have always wanted! The goal is not only to get that body but learn the tools to keep you #Devoted4Life. SO glad you have found my plans to help you achieve BOTH! So proud of you!!...
Pumpkin Spice Latte
You had me at Pumpkin Spice! Fall is here that means so are Pumpkin Spice Lattes! They can easily pack on the pounds, if you aren't careful. Did you know that a Starbucks Grande No Whip, non fat latte has 260 calories, 5 grams of fat, 51 grams of carbs and 49 grams of...
Dill Salmon over Cauliflower Rice
Ingredients: -1 cup cauliflower rice -2 cloves garlic, minced -4 oz wild salmon -1/2 cup mushrooms -1/4 cup white onion, minced -5-7 cherry tomatoes, halved -1/2 tsp dill -1/4 tsp sea salt -pepper, to taste Directions: Preheat oven to 350 degrees. 1. Spray saute pan...
Gina’s Peanut Butter Pumpkin Spice Toasted Oat Muffins
Fall is in the air and you know what that means, pumpkins are making their comeback! I eat pumpkins year round but it's this time of year I really start to crave everything pumpkin. I am quickly reminded of how much I love pumpkin everything! From pumpkin oatmeal,...
G-Fit Connect
