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QUOTE FROM SUMMER…
We don’t know who we are until we see what we can do. ~ Martha Grimes
11-02 quotes
"The Truth, of course, is that change can be a wonderful gift. In fact, it is the key that unlocks the doors to growth and excitement in any organization. And, most importantly without it... your competition will pass you by. A big part of success, as a leader, will...
11/01 quote
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. " Ralph Waldo Emerson
DVD Q&A
Q: Hey Gina!! I wanted to know when you plan on releasing your next DVD?? Im playing yours in the store today & people are loving it. I know I would love to see you make another one. Maybe you & youre man could do a whole section on healthy living as a couple. Even...
Protein Q&A
Q: I thought I saw you post what protein you use, but can't find it. I remember a Pro Dessert Pudding, but I looked it up and it's an actual pudding mix. So, if i'm going to go out and buy protein, because I just don't eat enough of it, what is a good protein per...
Shiritaki Tomato Garlic Pasta
There has been an amazing creation for a substitute for Pasta. Shiritaki Noodles from House Foods. Watch my chicken tomato Garlic Pasta dish that I create on a regular basis. This is a great alternative to hearty pasta and contains only 20 calories per serving, 3...
10-31 quote
"People wait for opportunity to come along...yet it is there every morning."~ Dennis the Menace
Peanut butter Oatmeal Muffins
Peanut Butter Oatmeal Muffins Ingredients (use vegan versions): 1 cup oat flour 1.5 teaspoon baking powder 1 tsp baking soda 1 tsp cinnamon 1 cup rolled oats 1/2 cup non fat cottage cheese 1/4 c. peanut butter 2 egg whites 1/4 cup sugar free maple syrup 1/4 cup apple...
G-Fit Connect
