Latest Post
Vegetable Turkey Loaf with Balsamic Glaze
Gina APPROVED for all meal plans! 🙂 Ingredients: 1 small zucchini, finely diced 1 red bell pepper, finely diced 1 yellow bell pepper, finely diced 4 cloves garlic, smashed to a paste 1/2 teaspoon red pepper flakes freshly ground pepper 1 large egg white, lightly...
Quick Pumpkin Tips–Get the Right one!
REMEMBER: You want to be sure you get Pumpkin Puree and NOT Pumpkin Pie Filling. There is a big difference in the sugar content with the Pumpkin Pie filling having 18 grams of Sugar per serving vs. Only 5 grams in Pure Pumpkin Puree! Pumpkin seeds are also a great...
Pumpkin Recipe Book
It’s that time of year again when Pumpkins seem to be everywhere I look. So I want to make the most of this pumpkin season and dive into the many health benefits of including pumpkin in our diets. I have a pumpkin option on all of my Fitness Programs because I’ve come...
Low Carb Almond Pancakes
These Low Carb Almond Pancakes are perfect for lower carb days! These are a signature recipe in both the UAP and US365. We all love our pancakes and they make for such a quick and simple meal!! Don't have a ton of time, no problem, just take them on the go!! Using...
Hips and Booty 🙂
Fire Hydrants & Single Leg Hip Thrusts, dig deep and burn that booty!! 🙂 For More NO GYM necessary Workouts to burn that booty, Shrink your hips and Shred Fat, Check out my Ultimate Accelerated Plan HERE xoxo Gina
GINA’S SIMPLE AND EFFECTIVE PREGNANCY FOAM ROLLING ROUTINE
GINA’S SIMPLE AND EFFECTIVE PREGNANCY FOAM ROLLING ROUTINE Foam rolling is KEY throughout any fit and healthy pregnancy!! General stretching or using a foam roller is safe and highly recommended during pregnancy. It does not increase heart rate, like typical...
G-Fit Workout of the Day
Booty Burn with these 3 moves…
Burn that Booty with these killer moves -reverse crossover lunges -pulse squats -pulse lunges Do 3 sets of 15 of each exercise and repeat 2-3x Dig Deep!
G-Fit Connect
