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G-Fit Workout of the Day
Repeat Circuit 3-4x Dig Deep!
Gina’s Pecan Pumpkin Spice Bars
Gina's Pecan Pumpkin Spice Bars Fall is in the air and you know what that means, pumpkins are making their comeback! I eat pumpkins year round but with fall in the air, I have been inspired to try new recipes! These Pecan Pumpkin Spice Bars came out delicious and have...
G-Fit Workout of the Day
Sit Ups and Weighted Sit Ups, Let's Do this! 10 reps & 5 rounds, Dig Deep!!!
G-Fit Workout Of the Day
G-Fit Workout of the Day 15 push ups 15 floor knee to chest crunches 15 2-count flutter kicks 15 opposite knee to elbow then fire hydrant Rest and Repeat 3x Dig Deep!
September Get Fit With G-Fit
NEW VIDEOS POSTED BELOW... G-FIT CIRCUIT #8 and MORE MOTIVATIONAL TIPS :)! [yt id="gM2iAthDlSY"] Welcome to your September Get Fit With G-Fit! Let’s do this!! If you have been on board or joining us now, so excited to have you on board!! Getting into the best shape of...
QUINOA PIZZA
G-Fit Workout of the Day
G-Fit workout of the Day: 100 squats with 10# plate ✔️ -------- -10 side lateral raises -10 crossover raises -10 bicep curls -10 shoulder presses Move to other side, rest 1-2 minutes and repeat 2x (minus squats)
G-Fit Workout of the Day
G-Fit Workout of the Day: 100 squats -------------- -30 side to side touches -15 kick backs -15 reverse grip rows -15 straight leg deadlifts Rest and repeat 3x (minus squats) #digdeep
G-Fit Connect
