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6 Mindless Habits That Could Be Sabotaging Your Gains

6 Mindless Habits That Could Be Sabotaging Your GainsThe truth is, it’s often not the big things holding you back....

Pregnancy Update

So we have arrived in Washington DC. We are here for a family event (funeral) and making a family trip out of it. My step-father's after was a Tuskegee Airman, who passed away a few months ago. Because of his title and honorable position as an Airman, they are having...

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July 30th Update

What an amazing day! Started out with a great workout and then an exciting trip to the doctors. I have to say that each time before I go to the doctors is a bit scary. You want to make sure that everything is going smoothly, your baby is growing at the right pace and...

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July 29th update

What a great weekend and crazy how fast they fly by! I typically take Sundays off as an R&R day but Michael was working and I was up early so decided to get myself out the door and get in a workout. It felt so good to get it done early and have the rest of the day...

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07/28 update

Happy Saturday! Finding something a bit interesting, it is becoming a routine that every morning I wake up around 3 a.m. then go back to bed and end up getting up at 4 a.m., eat and go back to bed until around 6 or so. Not sure why my sleeping patterns are so off or...

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Thursday & Friday 07/26 & 07/27 update

So yesterday marked 15 weeks and today that makes me 24 weeks and 6 days from having my little one! Already 15 weeks down, kind or crazy! I am feeling great, crazy great! Only complaint is that I have been waking up in the middle of the night, which is really unusual...

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07-25 update

Tomorrow marks 15 weeks and my baby is the size of an orange!! 🙂 It is crazy how time is flying! Things are going well! This morning I woke up around 3 a.m. Starving! This has been happening the past few days. Not sure if it is because I have increased my cardio, now...

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