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Coconut Aminos
Similar to Braggs Liquid Aminos, Coconut Aminos are a great soy sauce substitute with 17 naturally occurring amino acids. 100% organic, gluten free, dairy free, soy free and extremely tasty, I love using this in my stir-frys!!
07/24 update
Another Star Day! 🙂 Feeling great! Today and yesterday I have been hungry. I think my baby is growing... I woke up this morning at 3 a.m., made myself go back to sleep then at 4 a.m. decided to get up for my breakfast. It was too early so went back to bed before...
07-23 update
Today was another HIGH energy day! Feeling like my old self and it is amazing! Everything you hear and read IS true, that second trimester (so far) is quite different than your first and you just feel amazing so embrace it. I surely am embracing it and loving my get...
A Few Do’s & Don’ts of Pregnancy…
A Few Do’s & Don’ts Of Pregnancy… DO'S -DO LOAD UP ON THE “BIG 5” NUTRIENTS: FOLATE, CALCIUM, IRON, ZINC AND FIBER FOLATE-You can get your daily minimum of 400 micrograms (600 micrograms is recommended in the first trimester) from beans and legumes, citrus fruits...
Weekend Round Up
What a great weekend, as my birthday celebration continued. I had a surprise or aka adventure planned by my husband and what do you know, we went 3,000-5,000 feet up into the air in a big hot air balloon 🙂 I was a little nervous but it really was a great time and so...
07/20 Update
What an amazing day! It was Hot, a Fabulous Friday and to top it off my birthday, it was the best day ever! I took the day off from working so really had a day to do my usual but with no time restrains. I got in my workout, ran a few errands, casually made lunch, took...
Cold Summer Greek Salad
Ingredients: -1/2 can artichokes, halved -1/2 can kidney beans -1/2 can garbanzo beans -1/2 red bell pepper -1/2 yellow bell pepper -1/2 green bell pepper -1.5 cups celery -1 cucumber -1 cup cherry tomatoes, halved -1 cup white mushrooms -1 cup canned beets OR 3 fresh...
Today was a fantastic day! Yes, so far 14th trimester has brought on the energy! Bring it! Today officially marks 14 weeks and my baby is the size of a lemon!! 🙂 Woke up today knowing it was going to be a stellar day. The amazing weather and San Diego heat definitely...
G-Fit Connect
