There are no excuses! If you are lacking time, possibly a gym membership, the knowledge or motivation… watch my weekly video clips to get a great 20-30 minute circuit style workout. Check out the first video below! Enjoy and remember less is always...
Healthy eating habits were instilled early on in Michael and Gina’s lives. However, as adults, they took their habits two different places—Gina tending toward strict, precise diets, and Michael tending toward hearty, crowd-pleasing meals. But after years in the...
Your wedding day is one of the most memorable days of your life. A day you want to feel and look your best. If you are looking for the perfect “diet” to help you obtain that wedding body you have always dreamed of, let me help! The planning of a wedding is already so...
This exclusive DVD runs approximately 100 minutes and includes weight training, one on one client training, a track workout, healthy cooking, and posing & presentation. Watch Gina train her legs, shoulders and a preform a pre-contest upper body circuit, as she...
