#unplug to Reconnect- Take the Pledge with me
Take the Pledge with me! Sundown tomorrow marks a national holiday- one of my FAVORITES -National Day of Unplugging but not just for one day but 2 full days!! Will you take the pledge with me? This has been the ONE thing that has completely changed my mental game,...
Letting go of Your Old Self
What is holding you back? Is there something holding you back but you can’t quite put your finger on it? Maybe it is the fact that you are holding on to what is no longer you. Looking back at your life, are you identifying with an older version of you? One that...
Letting go of Your Old Self
What is holding you back? Is there something holding you back but you can’t quite put your finger on it? Maybe it is the fact that you are holding on to what is no longer you. Looking back at your life, are you identifying with an older version of you? One that...
The Juggle is Real (but Possible)
The Juggle is Real! Juggling motherhood, entrepreneurship and workouts is no joke but it can be done, if you are willing to do whatever it takes… No gym circuit workouts have saved my fitness and sanity, After 6 years of working out at home, I have proven to...
There is no better feeling than feeling your best
My mission is to inspire and teach others how to realistically live a healthy lifestyle. There is NO better feeling than feeling your BEST and I want that for all of you! 2019 is YOUR year to feel your BEST and I am going to make sure of it! As a young girl, I have...