“Energy, mental clarity, and positive regard for others are the three most important benchmarks of well-being.” –Jeanne Segal Ph.D “Very little is needed to make a happy life. It is all within yourself, in your way of thinking.”...
“Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome.” Booker T. Washington “You gain strength, and courage, and confidence by each experience in which we really stop to look...
Building your body can build your character and strengthen your will, leading to that revolutionary moment when you realize that you can indeed control your own destiny!
“Only by contending with challenges that seem to be beyond your strength to handle at the moment you can grow more surely toward the stars.” ~ Brian Tracy
“The world is full of abundance and opportunity, but far too many people come to the fountain of life with a sieve instead of a tank car, a teaspoon instead of a steam shovel. They expect little and as a result they get little.” Ben Sweetland
