“Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.” Norman Vincent Peale Action is the foundational key to all success. –Pablo Picasso
“It is the greatest of all mistakes to do nothing because you can do only a little. Do what you can.” ~ Sydney Smith “You’ll seldom experience regret for anything that you’ve done. It is what you haven’t done that will torment you....
Both as coaches and as trainees we need to be less obsessive about “numbers'”and get back to being more about listening to your body and the experience of a YOUR training and how YOU feel. Our journey is not about numbers but rather about self discovery...
“Procrastination is the fear of success. People procrastinate because they are afraid of the success that they know will result if they move ahead now. Because success is heavy, carries a responsibility with it, it is much easier to procrastinate and live on the...
“Lost wealth may be replaced by industry, lost knowledge by study, lost health by temperance or medicine, but lost time is gone forever.”~ Samuel Smiles ENJOY THE MOMENT! ENJOY TODAY!!!
