Almond Broccoli Slaw and Chicken Nori Wraps

Ingredients: -Nori Sheets -1 bag broccoli slaw -1/2 cup mushrooms -1 zucchini, sliced -1/4 cup almonds, sliced or chopped into mini pieces. -4 oz chicken, sliced -1 tbsp Braggs liquid aminos or low sodium soy sauce Directions: Place broccoli slaw, mushrooms, and...

Homemade Almond Milk

INGREDIENTS: -1/2 cup almonds -4 cups water OPTIONAL: FOR VANILLA ALMOND MILK: ADD 1 Tbsp vanilla extract DIRECTIONS: -1. Place all ingredients in the blender and blend for 2 minutes. -2. Strain through a large coffee filter or a cheese cloth into a pitcher or bowl....

Cinnamon French Toast with Pumpkin Butter & Fresh Fruit

Cinnamon French Toast Ingredients: -2 slices Julian Bakery Cinnamon Zero Carb Bread -3 Egg Whites -1 Packet Stevia -1/2 tsp Cinnamon -1 tsp Coconut Oil Directions: Mix All ingredients, except Bread, well. Add Bread and allow to soak on both sides. Place in Sauté Pan...

memorial day drinks

Watermelon Freeze Ingredients: 3/4 cup watermelon chunks, seedless 1 shot (1.5 oz.) Bicardi rum 1 lime, cut into wedges 3 – 4 mint leaves 2 no-calorie sweetener packets 1 cup crushed ice or 5 – 7 ice cubes Directions: Place the mint leaves, half the lime...

Breakfast Chia Pudding

NOTE: This is prepared the night before so all you have to do is grab and go! Ingredients: -2 cups unsweetened coconut Milk -2/3 cup chia seeds -1/2 tsp of vanilla extract -2 Scoops Protein Powder -Fresh Fruit of your choice -1 packet Stevia -Probiotics (optional)...

Beet Cauliflower Mashed

Ingredients -1 Beet -1 Head Cauliflower -2 Cloves Fresh Garlic -1 tsp sea salt Directions: Pure until creamy and enjoy! Nutritious and a Beautiful side to any lean protein!