Ingredients: * 1 dozen eggs * 1 ripe avocado * juice of 1 lime * 1 egg yolk * 1 teaspoon Tabasco * pepper, to taste * Sprinkle of Paprika * OPTIONAL: 1 tbsp non fat cottage cheese or Greek yogurt Directions: 1- First hard boil the eggs. Fill up a large saucepan...
Ingredients: -2 slices Julian Bakery Carb Zero Cinnamon Bread -1 egg white -1 whole egg -1-s packets Stevia -1 tsp cinnamon -1 tsp vanilla extract -2 tbsp unsweetened coconut or almond milk Directions: Place all ingredients but the bread in a bowl and whisk until...
INGREDIENTS: -kale -seasoning of your choice (sea salt, cayenne pepper, chipotle seasoning, italian seasoning, etc.) -Extra Virgin Olive Oil (spray works great) DIRECTIONS: Take kale off the stems and lie on a baking sheet. Sprinkle EVOO or use EVOO spray to make it...
INGREDIENTS: -1 cup mixed berries (which ever mix you like) -1/2 banana -1/2 avocado -1/4 cup Non Fat Greek yogurt -1 scoop vanilla protein powder -1 cup water (unsweetened coconut or almond milk optional) -Probiotics -1/2-1 cup ice cubes DIRECTIONS: Blend all...
INGREDIENTS: -1 large bunch rainbow chard, stems removed -1/2 Red Bell Pepper, thinly sliced -1/2 Yellow Bell Pepper, thinly sliced -1/2 Green Bell Pepper, thinly sliced -3 Tbsp olive oil -3 large garlic cloves, thinly sliced -pinch of Himalayan Salt -Pepper to taste...
INGREDIENTS: -1 large head Yellow cauliflower -4 cloves roasted garlic -1/2 tsp Himalayan sea salt -1/4 cup non fat Greek Yogurt -1/2 red bell pepper, cut into pieces -black pepper, to taste -1 tbsp Extra Virgin Olive Oil -low fat parmesan cheese (optional)...
