Recipes
Ingredients: -1 cup Kale -1 red beet -2 grated carrots -1 leek or green onion -1/2 zucchini -1/2 cup sprouted lentils, peas and garbanzo beans -1/2 avocado, diced -1/2 jicama (optional) -2 tbsp balsamic vinegar -2 tbsp extra virgin olive oil -2 cloves fresh garlic,...
Recipes
Ingredients: -1 cup blackberries, raspberries or mixed berries -1/2 avocado -6 ounces non fat Greek Yogurt -ice (about 4-5 cubes) -3/4 cup unsweetened coconut milk -1 oz shredded coconut -few drops liquid stevia (if needed for added sweetness) Directions: -Place all...
Recipes
Ingredients: -1/2 cup apple cider vinegar -2-3 packets Stevia -1/2 tsp sea salt (optional) -2 beets, peeled and grated Directions: Mix vinegar and stevia together and set aside. Place grated beets in a salad bowl and pour dressing over top. Gently mix and allow to sit...
Recipes
INGREDIENTS: -1 4 oz Ono Filet -1 tbsp sesame seeds -1 tbsp Braggs Liquid Aminos -1 tsp sesame oil -1 tbsp fresh ginger -2-4 Mustard Leaves -2-4 Soy Paper sheets -1/2 avocado -juice of 1 lime -1 cup bean sprouts -mixed lettuce DIRECTIONS: -Preheat oven to 375 degrees...
Recipes
INGREDIENTS: – 2 16-oz cans organic tomato sauce -2 tbsp oregano -5 tbsp chili powder -2 tbsp cayenne pepper -2 tbsp paprika – 3 tbsp granulated garlic -1 tbsp black pepper -1 tbsp cumin -1 pound ground turkey (93% or 99%) -1 pound ground lean steak or...
Recipes
INGREDIENTS: -Romaine Lettuce -Arugula -1 cucumber, sliced -1 roma tomato, sliced -bean sprouts -1/4 cup sugar snap peas -1 tsp Himalayan sea salt -1/2 lemon -1/4 walnuts -1/2 avocado -2 tbsp olive oil DIRECTIONS: Place first 7 ingredients in a large mixing bowl and...
