Arugula Pesto

Ingredients: -1/4 cup pine nuts -1 cup packed fresh arugula leaves -1/2 cup packed fresh basil leaves -1/2 lemon, juiced -2 cloves garlic, minced -freshly ground black pepper, to taste -1 tsp sea salt -1/3 cup extra virgin olive oil (EVOO) Directions: Add pine nuts to...

Beet and Kale Pick Me Up Drink

Ingredients: -4-6 kale leaves -1 cup celery -2 cups fresh beet juice with leafs from beets -2 capsules Probiotics (powder) -2-3 packets stevia, to taste -1/2-1 cup ice Directions: Prepare beet juice by boiling approximately 4 beets in about 4 cups of water. Boil for...

Allan Chocolate Coconut bars

INGREDIENTS: -4 scoops chocolate protein powder -1 oz unsweetened coconut flakes -1 tsp almond extract -1 tsp cinnamon -1/2 cup unsweetened apple sauce -Crushed almonds for topping -3 Stevia packets DIRECTIONS: -Mix all ingredients, except crushed almonds, together in...

No bake almond bars

:Makes 12-16 bars INGREDIENTS: -1/4 c. sliced almonds -1/4 c. water -1 1/2 c. all natural Flaxseed almond butter -1/4 c. sugar free syrup -1 scoop vanilla protein powder (or any flavor) -2 cups regular or quick oats DIRECTIONS: In a small, microwave safe bowl (or a...