INGREDIENTS: -1 Ezekiel Pita -1 can of Tuna, in water -1 tbsp dijon mustard -1 tbsp dill relish -1/4 cup celery, minced -1/4 cup red onion, minced -1/2 tsp Tabasco -2 oz Non Fat Almond Jack cheese DIRECTIONS: -Preheat oven to 375 degrees. -Finely dice onions and...
INGREDIENTS: -Ground Turkey (8 oz 99% lean & 8 oz 93% lean) -7-12 oz can of Jalapenos -4 cloves minced garlic -Salt and pepper to taste -Cheese of choice *Optional* -Orowheat Sandwich Thins -Cabbage (for No Carb Wraps) -Sliced Tomatoes DIRECTIONS: Simply prepare...
Did you know it is National Blueberry Muffin Day? Make yourself a batch of your favorite Blueberry Muffins today! Don’t have your own healthy recipe, give this one a try! Makes 12-15 muffins INGREDIENTS: -1 cups coconut flour -1/4 cup or one scoop vanilla...
INGREDIENTS: 1 cup wild fresh blueberries 1 cup fresh strawberries 1/2 medium purple onion, diced 1 jalapeño pepper, seeded and minced 1 medium red bell pepper, diced 2 roma tomatoes, diced 1/4 cup chopped cilantro 1/4 cup lime juice pinch of salt to taste Directions...
July is here and the holiday weekend is upon us! Check out some of my top Sumer Grilling Recipes for you to try this weekend and throughout the summer months!! Get out your grill and get to grilling! ENJOY! sizzling summer grilling recipes
