Chocolate Lovers Mousse

Chocolate Lovers Mousse

Ingredients: 1.25 scoop Devotion Brownie Batter Protein 2 oz avocado 1 Flex Flavor of your choice 2 oz water Directions: Simply mix (or blend) into smooth and creamy consistency. Place in refrigerator and allow to chill and enjoy! *Can be used for ANY of Gina’s...
Banana Bread with Almond Coconut Crumble

Banana Bread with Almond Coconut Crumble

Ingredients: Bread 4 scoops Angel Food Cake Protein 1 cup oatmeal, raw 4 whole eggs 3 ripe medium bananas 1/4 cup unsweetened almond milk (or milk of your choice) 6 Bananas Foster Flex Flavors 1 tsp baking powder 1 tsp baking soda 15-20 chocolate chips –...
Chocolate Fudge Protein Donuts

Chocolate Fudge Protein Donuts

    This recipe fits your meal plan for meals #2, 4 & 6 in The Ultimate Breakthrough Plan on days where those meals have fats. One serving is 2 donuts             Ingredients:  1 scoop Devotion Nutrition Brownie Batter...
Holiday Cookies

Holiday Cookies

These are extremely healthy guilt free cookies. Low Carb High Protein, perfect for a fat meal on our plans. 1 cookie = 1 fat exchange on our PLANS. Enjoy! Ingredients: 3 scoops Angel Food Cake- Original 8 oz, Greek Yogurt – Non Fat, unsweetened 2 cup,...

Coconut Biscotti Protein balls

The holidays make me crave chocolate. Rather than giving into these cravings, I like to spend a little bit of time to have craving crushers handy so I can satisfy my sweet tooth without giving into the unnecessary fat, sugars and calories. There are SO many ways to...
Bloody Mary Crock Pot Chicken

Bloody Mary Crock Pot Chicken

Ingredients: -4-6 Chicken breasts (fresh or frozen) -1/2 cup celery, chopped -1/2 cup white or sweet onion, chopped -8-10 Kale, de-stemmed and chopped -2 cups mushrooms. chopped -2-3 cups low sodium chicken broth -12-16 oz Bloody Mary mix (no sugar added) -1 cup...