4 oz chicken breast, cut into bite size pieces 2 stocks celery, sliced 1/4 purple onion, finely diced 1/4 c. non fat cottage cheese 1 tbsp dried tarragon 1 medium tomato, sliced 2 tbsp slivered almonds black pepper, to taste 1/2 head of lettuce of your choice (mixed...
Thai Lemon Chicken Ingredients: 1/4 cup unsalted peanuts 1 Tbsp. garlic powder 1 tsp. ground ginger 1/4 lb. boneless, skinless chicken breast Juice of one lemon 2 egg whites Preparation: Preheat oven to 375 degrees.Grind peanuts in a food processor until finely...
Ingredients nocoupons 8 extra-large egg whites 1/4 cup sugar substitute 1/2 cup good dark rum–such as Kahlua , divided 1 1/2 cups brewed espresso, divided 16 to 17 ounces non fat cottage cheese or non fat cream cheese 15 bite size protein muffins— protein...
Ingredients nocoupons 6 extra-large eggs 1/4 cup sugar 1/2 cup good dark rum–such as Kahlua , divided 1 1/2 cups brewed espresso, divided 16 to 17 ounces mascarpone cheese 30 Italian ladyfingers Bittersweet chocolate, shaved, grated or cut into small bite size...
Siva-Style Cioppino Ingredients 3 tablespoons extra virgin olive oil (EVOO) 2 large bell peppers (any color) 1 large onion, quartered lengthwise, then thinly sliced 3 cloves garlic, chopped Sea Salt and pepper– to taste 1 1/2 cup white wine or red wine (we used...
