Our Latest Recipe
Food Find: Sprouts
Untitled from Gina Aliotti on Vimeo.
Chicken Mixed Bean Sprout Salad
INGREDIENTS: -4 oz grilled chicken -1 cucumber, sliced -1 Roma tomato, sliced -1/2 cup mixed bean sprouts -romaine lettuce, finely diced -1 small purple onion, sliced -1 tbsp fresh minced garlic -1 tbsp Balsamic Vinegar -1 tbsp Olive Oil DIRECTIONS: -Over stove top,...
SHRIMP ENCHILADAS
Untitled from Gina Aliotti on Vimeo. INGREDIENTS: -1 cup cooked shrimp, cut into bite size pieces -1/2 cup red bell pepper, diced -1 poblano pepper, diced -1/4-1/2 cup cilantro -1/2-1 cup almond cheese -1-2 cups salsa, (mild, medium or hot) red or green -1/2 cup green...
Jicima Sprout Salad
INGREDIENTS: -1/2 jicima, sliced -1 roma tomato -3 celery stocks, diced -1/4 purple onion, diced -1/2 green bell pepper, sliced -1/2 cup alfalfa sprouts -1/2 cucumber, diced -1 tbsp minced garlic -1 tsp parsley flakes -2 tbsp olive oil -1 tsp vinegar of your choice...
TOP PEANUT FLOUR RECIPES
PDF: Top Recipes with Peanut Flour
Food Find: Braggs Liquid Aminos
Untitled from Gina Aliotti on Vimeo.
Peanut Butter Rice Balls
Untitled from Gina Aliotti on Vimeo. INGREDIENTS: -1 Cup Peanut Flour -2 Cups Puffed Rice Cereal -1/2 Cup Sugar Free syrup -1 Cup unsweetened almond milk DIRECTIONS: -Prepare cookie sheet lined with wax paper and sprayed with Pam. -Place all ingredients in a bowl....
Chipotle Lime Crab Dip
Untitled from Gina Aliotti on Vimeo. INGREDIENTS: -2 tbsp 0% Greek Yogurt -1/2-1 tbsp chopped canned chipotle chile in adobo sauce (depending on hot you want the dish) -1 lime -1 pound imitation crab meat -1/4 cup grated fresh Parmesan cheese -1/4 cup grated rice...
Apple Fritter with Julian and homemade PB
INGREDIENTS: -Julian Bread -1/4 c. peanut flour -water -4 egg whites -1/2 apple, chopped -cinnamon -sweetener of choice (stevia is preferred) DIRECTIONS: -Place Julian Bread in toaster while preparing rest of meal. -Mix peanut flour with water, adding water slowly...
FOOD FIND: PEANUT FLOUR
We all Love our Nut Butters so here is a food find that everyone is going to love!! Nut Butter without so much of the fat, gluten free and high in protein! It can be purchased in light or dark roast with a fat content of 12% or 28%.The 12% flour is 50% protein. It...
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