Our Latest Recipe
Pumpkin Bean Dip
INGREDIENTS: -1 cup pure canned pumpkin -1 1/2 cup fat free re-fried black beans -2 Tbsp extra virgin olive oil -2 cloves minced garlic -1 large lemon -1/2 tsp cumin -pepper, to taste DIRECTIONS: Toss it all into a food processor or simply place in mixing bowl and use...
Garlic Tilapia Spinach Cauliflower
INGREDIENTS: -4 oz tilapia fillet -3 cups fresh spinach -1 head cauliflower -1 tbsp fresh minced garlic -2 tbsp EVOO -1 tbsp parsley flakes -pepper to taste DIRECTIONS: -saute spinach over stove top with 1 tbsp EVOO. Allow to cook down. Add parsley and mixed garlic...
Mighty Green Aloe Smoothie
Gina’s Green Goddess Smoothie
INGREDIENTS: -1/4 c. frozen mixed berries -4 oz unsweetened almond milk -1 tsp vanilla extract -10 drops Stevia drops or 4 packets (taste for preferred sweetness) -1/4 lime juice -one full kiwi (skin and all....) -1/3 ripe avocado -spinach -1 scoop vanilla protein...
G’s Simple Guacamole
INGREDIENTS 2 ripe avocados, peeled and chopped 1/3 medium organic* cucumber, chopped 1/3 medium onion, chopped 1 garlic clove, minced 1 tsp cumin powder 1 squeeze lemon or lime (about 1-2 Tbsp juice) 1/2 tsp Tabasco 2 tbsp cilantro DIRECTIONS Add all ingredients to...
Simple GA Hummus
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Crab Stuffed Portabella Mushroom
INGREDIENTS: -1 can crab meat -1 portabella mushroom -1/2 cup celery, finely diced -1/2 cup red onion, finely diced -2 tbsp fresh minced garlic -2 tbsp EVOO -pepper, to taste -1 tbsp fresh or dried parsley flakes -1 Tsp paprika DIRECTIONS: -Brush off Portabella...
Simple Cantaloupe Summer Salad
INGREDIENTS: -1 Large cucumber, peeled and thinly sliced -1 medium cantaloupe, de-seeded and cut into large cubes -1 red onion, sliced into thin slices -1 medium avocado, sliced into cubes -2 tablespoons lime juice -3 tablespoons cilantro DIRECTIONS: -Cut cantaloupe...
Gina’s Crunch a munch salad
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