G-Fit workout of the day:
-10 knee to elbows in wide plank
-15 Reverse leg extensions
-15 Open shut thems
-15 pulse tricep dips
-10 front lunge, reverse lunge
Rest and repeat 3x
Dig Deep!
G-Fit workout of the day:
-10 knee to elbows in wide plank
-15 Reverse leg extensions
-15 Open shut thems
-15 pulse tricep dips
-10 front lunge, reverse lunge
Rest and repeat 3x
Dig Deep!