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G-Fit Workout of the Day

by Gina Aliotti | Training Videos, Workout of the Day | 0 comments

G-Fit Workout of the Day:
2 mile run
Circuit:
10 baby weight crossover lunges
10 crossover front raises
10 crossover bicep curls
25 floor crunches
15 weighted side to side crunches
15 floor knee to chest crunches
Rest and repeat circuit 3x
Dig Deep!

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