Gina’s Crunchy French Toast
Untitled from Gina Aliotti on Vimeo.Green Tea Waffles
INGREDIENTS: -1 scoop vanilla protein powder -3 egg whites -1 tsp flaxseed -1/2 c. oat flour -2 tbsp water -1 tsp baking powder -1-2 tbsp Matcha green tea powder Toppings -1 tsp nut butter -1/4 c. sugar free syrup DIRECTIONS: -Turn on waffle maker and spray with pam....Mc Muffins
Stef’s Carbfree English Muffins 3 egg whites Faux fry set to side 1 portabello mushroom clean the ribs out with a spoon brush mushroom with olive oil – lay on grill pan 2 min on each side 1 slice Canadian bacon, also grill on both sides Once you have...Crock pot oats
INGREDIENTS: 2 cups chopped apples 10 drops stevia or 1/4 c. splenda 2 tbsp cinnamon 1 tsp vanilla extract 4 cups old-fashioned oats 8 cups water 4 scoops vanilla or any flavor protein powder (NOTE WATER TO OATS RATIO IS 2:1) DIRECTIONS: In a large bowl, add and mix...G-Fit Connect
