Green Tea Waffles

INGREDIENTS: -1 scoop vanilla protein powder -3 egg whites -1 tsp flaxseed -1/2 c. oat flour -2 tbsp water -1 tsp baking powder -1-2 tbsp Matcha green tea powder Toppings -1 tsp nut butter -1/4 c. sugar free syrup DIRECTIONS: -Turn on waffle maker and spray with pam....

Mc Muffins

Stef’s Carbfree English Muffins 3 egg whites Faux fry set to side 1 portabello mushroom clean the ribs out with a spoon brush mushroom with olive oil – lay on grill pan 2 min on each side 1 slice Canadian bacon, also grill on both sides Once you have...

QUICK UPDATE ON CROCK POT OATS

teri–Thank you so much for posting your question on this recipe, omg, what a typo that was~! I came home today and had on my list to remake this for you and share a quick video (tomorrow) of the final product.  I made them, they are in the crock pot cooking!!!...