Egg White Black bean cucumber salad

Recipes

INGREDIENTS: 4 egg whites 1/4 c. black beans 1/4 c. diced and cooked mushrooms sliced cucumbers 1-3 1/4 c. salsa DIRECTIONS: 1- Saute mushrooms and egg whites until fully cooked. Add black beans and continue to saute until mixed. 2- Pour egg white/black bean mixture...

CUCUMBER WILD RICE SALAD

Recipes

1/2 c. non fat sour cream 3 Tbsp. Lemon Juice 1 Tbsp. Sugar substitute (splenda or stevia) 1 tsp. Dill Weed 1 small Onion, thinly sliced 3 Cucumber, sliced 2 c. Wild Rice, cooked 1.In medium bowl combine sour cream, lemon juice, sugar substitute, and dill weed....