Outback has several healthy options that can fit on anyone’s fitness plan. We talked about mentioning restaurants that had options and allowed for easy modifications so here is another to add to the list! No worries… You can have steak and seafood,...
So not sure if you have an Applebee’s but here are a few great menu options… All under 550 calories but once you make the “Gina Modifications” definitely a lot lower than 550 calories!! Just another restaurant with some options… There are...
DINING OUT Here are a few tips to help you with your dining out choices. I have a flow chart but it wont upload so here are some pointers below… I will work on a flow chart to upload for you to print and download!! 🙂 PROTEINS BREADED OR FRIED—-NO THANKS...
Nothing like good ‘ol healthy sushi for dinner with the two top figure competitors in the world… Nicole Michael and I headed out to sushi last night. We enjoyed tons of healthy rolls from rice paper, cucumber to just plain delicious sashimi! I hadn’t...
