G-Fit Workout of the day- Part II

Training Videos

Here’s the rest of my G-Fit Workout of the day… All With 25# weight 10 swings 10 squats 10 alternating step ups 10 lunges (each side) 10 side to side abductor kicks (each side) Repeat 4x

Give of giving

Quote of the Day

“As you give the gift of giving, Remember it’s not how much you give but how much thought and love you put into giving.”