EGGNOG SHAKE 1/3 cup vanilla Protein powder 3/4 cup water 1/4 Egg Beaters (or pasteurized egg whites) 1/2 cup Almond Milk 1 teaspoon cinnamon 1/8 teaspoon nutmeg 1/2 c. ice Blend all ingredients for a delicious holiday healthy eggnog shake!...
Ingredients: 1 scoop protein powder 1/3 cup oatmeal 2/3 cup water 1 Tbsp. natural almond butter (or peanut butter) 1/2 banana 2 Tbsp. unsweetened applesauce 1 Tbsp. flax seeds ¾ cup ice cubes Preparation: Place all ingredients in a blender. Blend until smooth....
you saw all those oranges that I had brought home from SF, well here is a perfect shake to use them up… 2 scoops vanilla protein powder 3 oz non fat vanilla soy or regular milk 1 orange juice freshly squeezed 1 tbsp fresh basil finely chopped 2 stevia or splenda...
