Applebee’s healthy menu options…

So not sure if you have an Applebee’s but here are a few great menu options… All under 550 calories but once you make the “Gina Modifications” definitely a lot lower than 550 calories!! Just another restaurant with some options… There are...

Eating out Tips 101

DINING OUT Here are a few tips to help you with your dining out choices. I have a flow chart but it wont upload so here are some pointers below… I will work on a flow chart to upload for you to print and download!! 🙂 PROTEINS BREADED OR FRIED—-NO THANKS...