The greatest strength of them all, do you have it? I am not referring to the ability to put up your max weight or reach your next PR, I am referring to the ability to find stillness in a world of constant stimulation. Coming off of my first G-Fit retreat since 2011, I...
Congratulations to Adriana Aceto on such an incredible Inside Out transformation. I am so proud of you for all the steps you have taken to get to where you are AND most of all trusting the process. After having such horrible rebounds, hormonal imbalances and body...
Congratulations Cecilia on ALL your amazing success and finally getting the body you have always wanted! The goal is not only to get that body but learn the tools to keep you #Devoted4Life. SO glad you have found my plans to help you achieve BOTH! So proud of you!!...
What does success mean to you? Think about your goals you are working hard to accomplish. Are you going after something because it is what you want or because somebody else is defining it for you? It is easy to get sucked into what success means to society but ask...
This is a Concise list of suggestions for success. It is quite an all inclusive list of things to focus on. Suggested to print this out, read over it and post it in a place where you can see it on a daily basis. Love #4, #8, 10, 11, 12, 16, 18, & 19, Great...
