Ingredients8 wooden skewers8 ounces of salmon fillet cut into 8 equal chunks8 sea scallops2 tablespoons olive oilJuice of 1 limesalt and freshly ground black pepper1 red onion, cut into skewer-ready chunks (about 1 1/4 inch)1 red pepper, cut into skewer-ready chunks...
3 tablespoons Smart Balance Butter1 tbsp splenda brown sugar2/3 cup splenda2 egg whites1 1/4 cup uncooked old fashioned oats1 c. oat flour1/4 c. vanilla protein powder1 tsp baking powder3/4 tsp baking soda2 tsp cinnamon3/4 c. non fat milk-Preheat oven to 350 Degrees....
3 vine ripe tomatoes, cut into chunks 1 red onion, thinly sliced 1 European seedless cucumber, cut into bite-size chunks 1 small red bell pepper, seeded and chunked 1 small green bell pepper, seeded and chunked 1 cup Kalamata black olives 1/2 cup fresh parsley1 clove...
Ingredients:6 cups old fashioned oatmeal1/4 cup chopped almonds1/4 cup chopped pecans3 tablespoons Splenda1/3 cup of sugar-free syrup1/4 cup pure honey or sugar-free imitation honey1/4 cup unsweetened pineapple juice1/2 teaspoon almond extract1/4 cup dried...
