Left over Tilapia Fish Tacos

Recipes

Ingredients: 2 tbsp. fat-free sour cream 2 tbsp. chopped sweet onion 1 tsp. lime juice cayenne pepper 1 cup thinly sliced green cabbage 1/8 tsp. onion powder, or more to taste 1/8 tsp. garlic powder, or more to taste Black pepper, to taste 8 oz. tilapia, cut evenly...

Left over Tilapia Fish Tacos

Recipes

Left over Tilapia Fish TacosIngredients:2 tbsp. fat-free sour cream2 tbsp. chopped sweet onion1 tsp. lime juicecayenne pepper1 cup thinly sliced green cabbage1/8 tsp. onion powder, or more to taste 1/8 tsp. garlic powder, or more to taste Black pepper, to taste 8 oz....

Workouts without spending all the $$

Questions and Answers

Q: Gina, I am having a hard time with my finances and I know that many people are facing the effects of the recession. I am thinking about canceling my gym membership, but only if I know that I can still maintain my fitness goals and make things possible without a...

bbq Chicken Salad

Recipes

Ingredients:4 oz. BBQ’d boneless skinless lean chicken breast, chopped 1 tbsp. BBQ sauce 4 cups chopped romaine lettuce 2 plum tomato, chopped1/2 cup peeled and chopped jicama3 tbsp. canned black beans, drained and rinsed2 tbsp. chopped scallions1 tbsp. chopped...

Another Chicken Egg Plant Parmesan

Recipes

Ingredients: 10 oz. boneless skinless chicken breast (raw) 3/4 cup Grape Nut Cereal1/2 cup egg whites2 tbsp reduced fat parmesan cheese1 small egg plant, cut NON lengthwise2 oz. shredded fat-free mozzarella cheese 3/4 cup canned tomato sauce (i like using the can of...