Quote of the Day

Success is a science; if you have the conditions, you get the result. –Oscar Wilde “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” John F. Kennedy

Quote of the Day

“Character may be manifested in the great moments, but it is made in the small ones.” ~Phillips Brooks “People are lonely because they build walls instead of bridges.” Joseph F. Newton Author

Shrimp and Sugar Snap Pasta Salad

Recipes

Shrimp and Sugar Snap Soba Salad Shrimp 1 lb shrimp, peeled and deveined 2 teaspoons five-spice powder* 1 teaspoon olive oil Salad 8 ounces sugar snap peas, trimmed 6 ounces soba noodles 1/2 English cucumber 1/4 cup fresh basil, shredded 1/4 cup cilantro, chopped 1...

Quote of the Day

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” ~ Helen Keller

Healthy Pumpkin Pie

Recipes

CRUST 2 1/4 cups Grape Nut Cereal 1/4 cup canola oil 1/4 c. Splenda 1 tsp vanilla 1 tsp. cinnamon Filling One 15-oz. can pure pumpkin One 12-oz. can evaporated fat-free milk 1/2 cup egg whites 3/4 cup Splenda No Calorie Sweetener (granulated) 1/4 cup sugar-free...