Thanksgiving and Christmas are right around the corner but how do we have a great time and enjoy while still staying fit. First of all start with your day out with an awesome workout. If your gym is closed, try an at home workout!! There are tons of sweets, treats...
Success is a science; if you have the conditions, you get the result. –Oscar Wilde “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” John F. Kennedy
Hope everyone’s day is off to a great start! I can’t believe it, I walked into the gym this morning with “Merry Christmas” painted on the doors. Can’t we get through Thanksgiving first…? I can’t believe the holidays are here...
I am so happy some of you know about this Story! For those that don’t and for more info on how I met Flat Stanley here it is… Okay so who is Flat Stanley??? Stanley Lambchop and his younger brother Arthur are given a big bulletin board by their Dad for...
