“The Land of Opportunity is an attitude.” ~BJ Gallagher and Warren H. Schmidt Action is the foundational key to all success. –Pablo Picasso “Those with goals tend to succeed because they are focused and know where they are going, while those...

I never failed; I just discovered 1,000 ways in which the light bulb would not work. And every attempt brought me closer to the knowledge of how it would. –Thomas Edison

Success starts with planning…

When you embark upon a fitness journey, you must start planning your meals. From when you will eat to what you will eat and how much. It is much easier when you have a meal already prepared. They key to success is planning and not having to think, when it comes time...

“Don’t be afraid to ask dumb questions. They’re more easily handled than dumb mistakes.” ~William Wister Haines “How we think shows through in how we act. Attitudes are mirrors of the mind. They reflect thinking.” David J....