Soy food products have become an integral part of the diet in the US and many other countries. The promoters of soy products believe that it is just second to water in the list of healthy foods. However, the question, does soy milk contain estrogen, and its effect on...
The media promotes dairy products and convinces many people that we must consume dairy in order to get the calcium that we need. However, I disagree and actually see problems with consuming too much dairy! Many people hear the positive things about dairy but not too...
I found this article on Tanith Belbin in the New York Times and wanted to share it with everyone. Thought is was extremely interesting and right up our alley! New Muscles and Pounds Boost an American Ice Dancer’s Outlook By JULIET MACUR Tanith Belbin and Benjamin...
