Sesame Chicken with Asparagus

Ingredients: -1 tablespoon sesame oil -1 1/2 pounds fresh asparagus, tough ends trimmed, cut into 1-inch pieces -1 pound chicken tenders, cut into bite-size pieces -4 scallions, trimmed and cut -2 tablespoons minced fresh ginger -1 teaspoon chili powder -1 tbsp fresh...

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. –Buddha “To be a champ, you have to believe in yourself when nobody else will.” Sugar Ray Robinson

Erin’s roasted red pepper dressing

1 roasted red bell pepper 2 cloves garlic 2 T red wine vinegar 1 t fresh lemon juice 2 drops Stevia dash hot sauce (Tabasco) 2 T olive oil 1/2 t Dijon black pepper Blend all together. Tasty! To roast pepper, just place under broiler turning when charred, about 15-20...

Erin’s Savory Zucchini Muffins

1/4 c chopped onion 1 clove garlic, chopped 1/4 c sun-dried tomatoes* 3/4 c shredded zucchini 1/8 c chopped roasted red peppers** Heat skillet w/ olive oil spray and cook onion and garlic till onion is translucent. Stir in tomatoes. Remove from heat. Add to food...

Dijon Vinaigrette Salad Dressing

Ingredients: 1/3 cup extra virgin olive oil ¼ cup almond oil or walnut oil ¼ cup apple cider vinegar 1 Tbsp. stevia (optional) 1 Tbsp. Dijon mustard Freshly ground black pepper Instructions: Pour all liquid ingredients into an airtight container. Shake well to...