“Life is what I make it, always has been, always will be.” Grandma Moses “One half of life is luck; the other half is discipline – and that’s the important half, for without discipline you wouldn’t know what to do with luck.”...

competition color q&a

Q: Hey Gina, could you talk about getting the right color for the stage and competition day? How do you know what’s just right? A: Yes, of course I can mention my tips on color!!! Color is SO important and you need to nail it. My suggestion is to pay the extra...

Crunchy Chicken Strips

Ingredients: 1/2 cup grape nut cereal, finely blended into a powder 1 tsp parsley 1 tbsp fresh garlic 1/2 c. egg whites 1 lb lean boneless, skinless chicken tenders Directions: -Preheat oven to 450 degrees. Spray a large baking sheet with no-stick cooking spray or...

“Neither can the wave that has passed by be recalled, nor the hour which has passed return again.”~ Ovid