The truth behind fennel
The truth behind fennel Did you know that Fennel is a great source of fiber, vitamin C and potassium! When picking out fennel, find a bulb with short, tight, overlapping celery-like stocks. Find one that is fairly large and with bright white bulbs that are compact...“You can chain me, you can torture me, you can even destroy this body, but you will never imprison my mind.” Mahatma Gandhi
A Child’s success
I read an interesting article in the The New York Times talking about the reality that when a child or children in a family are overweight (not the whole family, just specific individuals), the whole family still has to engage in change. I found this completely true...Roasted Sugar Snap Peas and Shallots
INGREDIENTS: 2 pounds sugar snap peas, ends trimmed 1 tablespoon olive oil 1 tbsp fresh minced garlic 1 tablespoon finely chopped shallots DIRECTIONS: -Preheat the oven to 450°F. -Spread the sugar snap peas out on a baking sheet. Drizzle them with olive oil and...G-Fit Connect
