Q: Gina I tend to struggle on the weekends with staying on track with my program. My goal is to conquer my weekends. Do you have any suggestions or tips? A: Great question and this is so common! One reason weekends are so difficult is because most of us fall out of...
3 Red Sweet Peppers – cut in tortilla chip size pieces 2 cup Low Fat or Non Fat Pepper Jack Cheese – shredded 15 oz Black Beans – drained and rinsed 1/4 cup onions 1/2 cup Salsa 1. Preheat broiler. 2. Place red peppers on a baking sheet, spread out...
“Some poems don’t rhyme, and some stories don’t have a clear beginning, middle and end. Life is about not knowing, having to change, taking the moment and making the best of it without knowing what’s going to happen next. Delicious ambiguity!...
