Tuesday

Daily Motivation

Good Morning Everyone!! Several of you are already starting your day with cardio and training DONE. Some may be on your way, just like me, and some have your bags packed for later today. We all have our days mapped out on how we are going to tackle this day and I know...

Shirataki Pasta w/ Scallops in Spicy Tomato Sauce

Recipes

Ingredients: 1 tablespoon mustard seeds 2 teaspoons olive oil 1 small onion, minced 2 cloves garlic, minced 2 cups chopped, diced tomatoes 1/4 cup low sodium chicken stock 1 teaspoon Dijon mustard freshly ground black pepper 1 packet Shirataki noodles 6 oz scallops...