There was chatter about Will Smith’s appearance on Oprah. He is one amazing man. I found this video and what an inspiration! Some powerful words!! “don’t let anyone tell you you can’t do something… if you want something, go get it,...
Q: When I train calves, especially seated and standing, my arches get really sore. I have the balls of my feet on the platform provided, and drop my heels as best I can, but the arches of my feet get so much pain that it causes me to have to stop. Is it because I...
