Erin’s Oil Free Tabouli

INGREDIENTS: 2 tomatoes, seeded and finely chopped 1 cup chopped green onions (about 8) 2 cups chopped flat leaf parsley –WITH OR WITHOUT STEMS 1 cup onion, chopped finely 6-8 sprigs mint (leaves only) 1/2 – 1 t sea salt 1/2 cup lemon juice (about 2...

Agreement to a new you, reposted…

Reposted, for those having problems downloading…. We are such firm believers in goal setting, knowing what you want, putting your desires and needs out there, and re-evaluating them from time to time! Make an agreement to yourself. Take a moment to think about...

Mushroom Onion Scramble with Low Carb Bread

Yes, a new find… An AMAZING ONE… Julian’s Bakery, Low Carb Bread!! A must try and amazing find! Check out meal #3: 4 egg whites 1/2 c. sliced mushrooms 1/2 c. diced white onions 2 tbsp parsley 2 slices Julian’s Bakery Bread yummy! 🙂 Untitled...

quote of the day

“To be nobody but yourself–in a world which is doing its best, night and day, to make you everybody else– means to fight the hardest battle which any human being can fight; and never stop fighting.”~EE Cummings, poet