“Do the very best You Can, The best You know how, and keep doing just that. The end result will bring you what you desire but you have to keep doing….” Gina Aliotti
We all Love our Nut Butters so here is a food find that everyone is going to love!! Nut Butter without so much of the fat, gluten free and high in protein! It can be purchased in light or dark roast with a fat content of 12% or 28%.The 12% flour is 50% protein. It...
So here we are again, the week has begun. Some may find that weekdays are easy and others may find them harder than weekend. It depends on your work schedule and work environment but typically when you are in your home, you have full control and when you are at work,...
