CocoNut Banana Bites

INGREDIENTS: -3 firm bananas -1/3 cup nut butter -1/3 cup >70% dark chocolate -1-2 cups grated unsweetened coconut -1 tsp coconut oil DIRECTIONS: -Line pan with parchment paper -Cut bananas into 1 inch sections, about 8 per banana. -Place grated coconut on plate...

Flax Almond Coffee Cookies

Ingredients: -1 cup creamy almond butter -3/4 cup sugar substitute (Baking Stevia, Sugar in the Raw or Baking Splenda) -1 Tablespoon instant coffee (caffeine or defaf) -1 teaspoon baking soda -1/2 teaspoon vanilla -1 egg -1 tbsp chia seeds Directions: Preheat oven to...

Master your Plan with Greens

Greens, Greens and more Greens. Vegetables are so good for you and when we mention “greens” we are not just referring to vegetables that are green in color but as an umbrella term to mean all Vegetables. Since Vegetables are FREE on our lifestyle balance...