You are in control so don’t worry! As you move forward with your life, remember you are in control of every action you take, every decision you make and every thought you think. You claim the choices you make and those choices harness consequences that you...
Check out this yoga video, showing that yoga isn’t just stretching and breathing but rather expressing the body with organic movement. Simply Yoga in it’s most beautiful form.
Creativity is the name of the game! Have some “fun” with different shapes and sizes to keep things fresh and exciting! Success with your lifestyle plan means always changing things up and being creative so things never get boring! 🙂 Check out my tips on...
Just over a week into the new year, how are you doing? Are you still excited about your journey and taking it one day at a time or do you find yourself already looking towards the finish line? Remember, as you continue digging deep into the New Year with new goals,...
Ingredients: -1 cup dired apricots -1 cup unsweetened shredded coconut -2 cups almond flour -1/2 teaspoon sea salt -1/4 teaspoon baking soda -2 large eggs -1 tablespoon vanilla extract -1 tablespoon coconut oil Directions: Preheat the oven to 350 degrees. LIne an 8...
