Ingredients: -1 cup dired apricots -1 cup unsweetened shredded coconut -2 cups almond flour -1/2 teaspoon sea salt -1/4 teaspoon baking soda -2 large eggs -1 tablespoon vanilla extract -1 tablespoon coconut oil Directions: Preheat the oven to 350 degrees. LIne an 8...
Abs, we all want them, right!? That beautiful linear definition along our midsection, the flat smooth tummy, sounds so intriguing doesn’t it!? The great news is, guess what, you already have those abdominal that you want. The bad news is, there are a few layers...
Q: Hi Gina, so I have been doing all types of exercise classes over the past 2 months, zumba, yoga, cardio blast classes, powertone, etc. I have noticed a change in the way some pants fit, but no changes in numbers on my scale. When can i expect to see this?’ A:...
