Olive Oil is one of my favorite oils. One that is loaded with Monounsaturated fats (good fats) and tastes great with just about everything. Hopefully you use olive oil on a regular basis and are a fan, just like me! Instead of using butter on bread or store bought...
What not a better way to make your day than an excuse to eat chocolate! Chocolate has so many powerful benefits so Yes, you can have your chocolate and eat it too! We often talk about other foods that have beneficial and powerful health benefits but today we talk...